CLARITY - DIRECTION
GUIDANCE - SUPPORT
Let’s get started!
Call or Text: 610-334-7282
Email: lisaseasonsoflife@gmail.com
Sessions are held: Virtually on Zoom or by Phone.
In-person, by request.
FREE 30 Minute Introductory Session! | Sign Up Below
Become "Anxiety Resistant"!
Do you struggle with anxiety?
Anxiety Coaching will improve every aspect of your life! It will improve your personal life, your work life and your social life.
Having trouble making decisions? Confused?
Coach with me and gain needed clarity and direction!
Life Coaching is a safe, judgment-free, compassionate, supportive environment to focus on learning the tools you'll need in discovering the possibilities, options and plans to achieve YOUR goals.
Coaching gives you the anxiety reduction tools, guidance, and support you need to move forward and start living your best life!
Coaching is a powerful course of action to resolve any situation and bring you the results you desire!
The Coaching Experience
Imagine there is a dark room filled with: many things, people, situations, options, choices, opportunities and possibilities. This is YOUR room which contains your entire life.
Next, imagine that you are using a flashlight to look around your room.
The flashlight represents your current level of awareness.
What you can see is limited by the beam of your flashlight.
When you shine your flashlight inside your dark room, what it lands on is what you will think about and focus on.
What you think about and focus on is what you will experience in your life and becomes your reality.
Coaching turns on a “bright overhead light” that can illuminate the entire room.
Instead of seeing your world through the small beam of a flashlight, coaching will expand your awareness and you will discover the rest of the room that you couldn’t see before! This will bring you the much needed clarity and direction you are searching for!
Now, you will be able to see all your options, opportunities, choices and possibilities that are always available to you.
My role as your coach is to increase your awareness, bring you clarity, and supply some extra light where there would otherwise be darkness.
Your role is to create a clear, detailed vision of what you want in your life.
My guidance, support, and direction will assist you in acheiving your vision, your goals and your dreams!
Do you experience symptoms of anxiety?
- Mind racing. Excessive worry.
- Sleep issues. Difficulty concentrating.
- Abnormal digestion. Restlessness.
- Fatigue. Irritable. Impatient.
- Shortness of breath. Muscle tension.
- Headaches. Dizziness. Mood Swings.
- Difficulty swallowing. Heart racing or palpitations.
- Nervousness. Sweating.
- Panic. Difficulty with relationships.
If you’d like to feel better, please join me for “Anxiety Coaching”
Shift from “Anxiety to Calm” and experience more joy and happiness.
What you discover from Coaching will change the way you see your world and improve every aspect of it.
Discover the knowledge & easy techniques you will apply for a lifetime!
Manage your anxiety. Improve your relationships.
Feel more peaceful, live authentically and truly enjoy your life.
Anxiety is all about Fear! Fear keeps you stuck!
Reducing your fears automatically reduces your Anxiety.
What frightens you?
When you get to the core of what you are afraid of, you will learn how to release the fear and the anxiety that is attached to it.
Through my Coaching process, I will help you to discover what is really causing your fear.
Knowing the "root cause" of the fear will bring you a deeper understanding and the ability to move through the pain and struggle.
When we pull these fears out by the roots, it will allow you to keep moving forward in your life.
You will become unstuck!
Anxiety Coaching is being offered virtually on Zoom, by Phone or in-person, by request.
This specialty Coaching is one of the best things you will ever do for yourself!
You will experience more Calm, Clarity, Direction, Guidance & Support, in every part of your life using the anxiety reductions tools I teach you.
Start managing your anxiety today and become Anxiety Resistant!
Please contact me for more information and rates. Talk with you soon!
Call/Text: 610-334-7282
Email: lisaseasonsoflife@gmail.com
Message via Facebook page @seasonsoflifecoachingservice
A Life Coach is a personal guide in a safe, supportive, judgement-free environment to figure out what you want and how to get it.
Everyone wants to be heard, seen, understood and loved.
We all experience different “seasons” of our lives.
Adjusting to those seasons can be very challenging.
For genuine Guidance and Support contact Lisa at:
Seasons of Life, Professional Life Coaching/~The Anxiety Coach
*Reduce anxiety, fear, doubt, worry, anger and guilt.
You have every right to live with peace of mind, joy and happiness.
You are important and YOU MATTER!
Session Rates
Invite your group to join me for inspirational and educational programs via Zoom.
Up to 100-person capacity.
For rates on individual coaching sessions and group programs, please request our rate sheet.
Request Rate Sheet
Notes From Your Coach
Are you giving your Power away?
Overthinking?
Keep your mind where your feet are!
30 Self-Care Ideas for a Month of Inspiration for Personal Wellness
Setting Healthy Boundaries Program
Remember Yourself on Valentine’s Day
You can’t reach for anything new if your hands are full of yesterday’s junk!
“Happier with Mindfulness” Program
No More Fear. 3-Point Safety Check
Building Your Self-Worth Program
Prescription for Self-Care
Do You Want To Know A Secret?
Wishing You A Very Merry Christmas!
Envision Your Future
Just a Matter of Perception
Getting Ready to Move on
Who’s Life Is It Anyway?
Get to know your Life Coach!
Hello! My name is Lisa Lorah and I am your Life Coaching Specialist and Anxiety Coach. I’ve always been someone who people feel comfortable talking with and opening up to. I love deep, inspiring, meaningful conversations and those "a-ha" moments of clarity that are life changing.
As a Certified Life Coaching Specialist, I ask you the powerful questions that will bring you self-awareness, understanding, clarity and mental/emotional healing in any situation.
Becoming an Anxiety Coach has been a deeply personal journey for me. I have struggled with anxiety and panic since childhood. And the anxiety had affected every aspect of my life. I needed help, so I started researching and learning and then applying what I learned in my day to day life. Since then, I've been able to manage my anxiety and now live a less stressful and happier life. I want to share that knowledge and those skills with you so you too can live a less stressful and happier life!
Witnessing my clients transform into the person they want to be while living happier and more joyful lives, is extremely meaningful and rewarding to me. Please reach out to me when you're ready to start your healing journey.
I am looking forward to guiding and supporting you in living the life of your dreams!!
CONTACT INFO:
In the middle of difficulty lies opportunity!
Take this opportunity. It is yours.
Are you waiting for the “right time”?
The “right time” is NOW!
What you do today can improve all of your tomorrows.
GET IN TOUCH
Lisa Lorah,
Life Coaching Specialist
Call or Text: 610-334-7282
Email: lisaseasonsoflife@gmail.com
Sessions are held: Virtually on Zoom, by Phone, In-person by request.
Now booking dates for virtual speaking engagements (via Zoom)!
Bring educational, inspiring and life improvement programing to your group. Contact me for more information.